Olympic swimmers are considered the masters of controlled breathing. With holding their breaths and only...
Recently researchers performed a test where a group of women and a group of men...
Scientists are getting closer to unraveling the mystery of sleep, having now figured out what...
When we smoke cigarettes, dozens of genes important for immune defence are altered in the...
Part 1 Does your partner ever wake up in the morning looking tired and cranky? If...
A host of research suggests that sleep loss impairs glucose metabolism, the process in which...
And when I say sleep like a log, it is not in reference to how...
Police officers “serve and protect us”, and we are certainly thankful for all the hard...
Snoring is known to cause sleep deprivation to snorers and those around them, often causing irritability as...
Are video games like "Bloodborne," "Fallout" and "Call of Duty" worth losing sleep over? For...