18 Sep Increased brain activity requires more sleep than low brain activity.
Ever felt more tired after a strenuous day than a lazy day? There’s new research...
Ever felt more tired after a strenuous day than a lazy day? There’s new research...
Commentary on An Objective Measure of Drowsy Driving: Are We There Yet? Recent studies, which included...
Many people ask if dreaming has a relationship with the sleep quality, the National Sleep...
There has been a lot of research in both areas of sleep related issues and...
Have you ever experienced falling asleep quickly, but then wake up repeatedly throughout the night?...
While we in the sleep clinic think about sleep a lot. Well, all day really....
An interesting article was recently published on the ScienceDaily website discussing research about lengthening our...
One topic that can be controversial for some people is the opportunity to get a...
It happens. You wake during the night without any particular reason. You reach for your...
Barger et al. recently published a study in the Journal of Sleep that looked at...