04 Jul Why am I always tired? Nine common causes of fatigue
The week.co.uk recently listed 9 common causes of fatigue. We see a few of these in the sleep unit, almost every day! Particually not enough sleep, depression, anxiety and excessive coffee consumption (mostly by us!).
- Not enough sleep
- Lack of exercise
- Bad gut health
- Thyroid issues
- Too much coffee
Want to read more? The original article found can be found here: