Blog

Are you Vaping in Bed?

Electronic cigarettes or commonly known as Vapes, have seen a substantial increase in use from...

OSA and Sleep Deprivation

Obstructive sleep apnea (OSA) is a sleep-related breathing disorder that causes repetitive partial or complete...

All Work and No Sleep

A new study led by University of South Florida psychologist Claire Smith reveals that highly...

Strap This

Chin straps, commonly marketed as a solution for snoring, are largely ineffective and may be...

3D Mapping

OSA is a condition where airway obstruction during sleep causes breathing interruptions, and CPAP therapy...

Anxiety and Sleep

Anxiety and Your Sleep Many individuals with anxiety disorders try to avoid situations that might trigger...