Managing chronic pain: the importance of sleep
Sleep and pain are bidirectional; pain can interfere with sleep and sleep disruption can intensify...
30 September, 2016
Blog
I sleep with my Mind’s eye open
Some people who have suffered chronic insomnia tend to perceive less amount of sleep. This...
30 September, 2016
Allergic rhinitis and sleep
Allergic rhinitis or what is commonly referred to as hay fever is emerging as a...
30 September, 2016
Nocturnal Asthma
Symptoms of asthma occur when the upper airway becomes inflamed and constricts to make breathing...
30 September, 2016
Do you have a medical condition that may affect your driving?
In 2004 a driver suffering an epileptic seizure crashed into another car and 22 month...
30 September, 2016
Get to Sleep Easier with these Simple Tricks
With technology being a major part of our busy lives today, there is no wonder...
07 September, 2016
Why do we dream?
Sleep disorders can inhibit the amount and quality of REM sleep we get, which not...
07 September, 2016
How to stop snoring-Part 2!!
Part 2 Before we delve into the type of exercise or medical cures that can help...
07 September, 2016
Do you sleep too much?
The recommended amount of sleep for an adult is around 7-9 hours. People who experience...
07 September, 2016
Sleeping in a new place?
Do you tend to have a different quality of rest whenever you spend the night...
07 September, 2016