Hypnic Jerk
Jumping into bed of an evening should be the most relaxing time of the day....
01 August, 2016
Blog
Regular exercise relieves asthma symptoms
Millions of people suffer from asthma. Many report having poor control of their symptoms. Fortunately,...
22 July, 2016
Having trouble adjusting to CPAP therapy?
If you are beginning CPAP therapy and having trouble adjusting to either wearing a mask,...
22 July, 2016
What would happen if you didn’t sleep?
Sleeping is an essential part of our lives. Most of us aim to achieve around...
22 July, 2016
Intake of stimulant foods is associated with development of parasomnias in children
The current lifestyle of children and adolescents, who have been occupied in new technologies and...
22 July, 2016
What is Pulmonary Rehabilitation?
Pulmonary Rehab is a program of exercise, education and training for patients with chronic and...
08 July, 2016
Caring for your CPAP equipment
It is always important to clean and maintain your CPAP equipment. As we are in...
06 July, 2016
Sleep and Dementia
According to the 2013 World Alzheimer Report, there are currently 36 million people with dementia...
06 July, 2016
Playing the Didgeridoo as an alternative to Sleep Apnoea:
The National Aborigines and Islanders Day Observance Committee (NAIDOC) week is held in the first...
05 July, 2016