Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.
We’ve all wondered how much sleep we should be getting each night. Last May, a
What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows
Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or
The fight against blue light Over the last few years there has been growing interest
The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that
Mandibular advancement splints (MAS) are a type of oral appliance used to treat obstructive sleep
A study from the Department of Neuroscience of Uppsala University in Sweden investigated the changes
What is sundowning? Sundowning, also known as late-day confusion, is characterised by late afternoon/early evening
Continuous positive airway pressure (CPAP) is the first line treatment for sleep apnoea and the
We know all too well the damage untreated OSA can do to the body, we
Not all auto-titrating CPAP machines are the same!! TSGQ use only clinically validated auto-CPAP machines
Recently, our very own Phil Teuwen was invited into the ABC studios to talk about
The Centre for Disease Control and Prevention (CDC) recently published their surveillance report on the
It is well established that during obstructive sleep apnoea (OSA) the upper airway collapses, obstructing
Kock et al from the department of Psychiatry and Behavioural Medicine at Stanford University Center
Idiopathic hypersomnolence (IH) is a central hypersomnia characterised by pathological sleepiness and confusional arousal. Research
Pesticide misuse, and subsequent overexposure has gone unchecked in recent decades, despite efforts by organisations
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