Australia is currently in the grips of one it’s worst flu years in recent memory and while we are well into the official winter flu-season,
Consumer sleep technology (CST) has become a permanent part of the current and future medical landscape, and various colleges of Sleep Medicine worldwide are proactive
A recent study performed by Lopes et al. looked at the relationship between times of eating, sleep patterns, and sleep apnoea severity in those with
The early diagnosis of Restless legs syndrome (RLS) in primary care This article is primarily based on a report that details the considerations for Restless
Mulhall et al. recently published an article in the journal of sleep that looked to characterise objective + subjective sleepiness and driving events after working
Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins researchers have found that lower than normal blood levels of
Baron et al. have coined the disorder “Orthosomnia” with “ortho” meaning straight or correct, and “somnia” meaning sleep, because patients are preoccupied or concerned with
Big Brother or a Constant Support? How often do you feel like you need that extra push to get out and exercise – most likely
Jennifer Wong from ABC Life recently published a nice, easy to read article on jetlag. She spoke with Sleep Health Foundation chair Professor Dorothy Bruck
Sleep inertia (the grogginess feeling that one feels immediately after waking) is usually expected and not an issue for most of the population as waking
