The “Just Right” Pillow for You
Struggling to stay comfortable while using your CPAP machine? The right pillow can make a...
19 May, 2026
News
Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help
Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs...
15 May, 2026
A Pill for Sleep Apnoea? Clinical Trial Results Are Promising
Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a...
15 May, 2026
Your Diet May Be Your Lungs’ Best Defence
Could eating more vegetables, fish, and olive oil help protect you from asthma? New research...
15 May, 2026
International Nurses Day: Empowered nurses save lives
International Nurses Day is celebrated each year on the 12th of May, the birthday of...
14 May, 2026
Look into my EYE
Guarana has been known and used by the people of the Amazon for centuries. It’s...
07 May, 2026
World Hand Hygiene Day
Every year on May 5th, the World Health Organization launches World hand hygiene day. This...
06 May, 2026
Paradoxical Insomnia: The Mystery of “Phantom Sleep”
Insomnia is a relatively common sleep disorder affecting approximately 10-25% of adults and is defined...
30 April, 2026
Fatigue in Flight: Controlled vs. Uncontrolled Sleep for Airborne Pilots
Most people that have taken a long-haul flight will be familiar with the difficulties of...
10 April, 2026
Smoking doesn’t just damage your lungs, it destroys your sleep
We all know how bad smoking is, especially how it affects your lungs and heart...
08 April, 2026