If you’re having an MWT performed you will be required to come in the night before for an overnight sleep study. This is performed exactly the same way as a usual overnight sleep study. Following this though, you will need to stay in the Sleep Lab for the entirety of the MWT. This test usually lasts about 9-11 hours so you may want to bring something to keep yourself occupied in the breaks.
Please note however that each test period is timed precisely and you must make yourself ready for the test period upon request from the Sleep Technician. During the test period you cannot be distracted by mobile phones, TVs, laptops or games, and thus all of these devices will need to be paused and shut down during the test period.
As caffeine and nicotine are stimulants we will ask that you don’t have any caffeine the previous night or on the day of your study. This includes coffee, tea, cocoa, chocolate, cola, and any guarana-containing drinks such as Red Bull, Mother, V, etc. Nicotine cannot be taken, or vigorous exercise performed within 30 minutes of a test period.