News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Browse Topics

Cochlear Invests in Neurostimulator Technology Start up to Treat OSA

Cochlear has invested $21 million in European company Nyxoah, Cochlear chief executive Dig Howitt told

Easter Competition 2019 – download an entry form to win!

The Wesley Hospital Sleep Disorders Centre and Lung Function Lab are currently running an Easter

Bedtime Reading – A Parliamentary Inquiry

House of Representatives Standing Committee on Health, Aged Care and Sport have released their findings

Not all sleep is equal when it comes to cleaning the brain

New research shows how the depth of sleep can impact our brain’s ability to efficiently

Sleep protects against cardiovascular disease

Getting enough sleep is important to good health, and studies have shown that insufficient sleep

The purrrr’fect nap

We recently stumbled across a nice article from the art of well being website by

World Sleep Day: Healthy Sleep, Healthy Aging

If you wish to know more about healthy sleep and healthy aging check out http://worldsleepday.org.

How do you get good sleep? Follow the 10 Commandments of Sleep Hygiene for Adults!

In addition to clinical sleep problems, poor sleep habits can cause poor quality sleep in

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.