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Shift Work Sleep Disorder
Shift work is associated with worse sleep, mental and physical health, and psychosocial outcomes and is considered a probable carcinogen by the World Health Organization.

Shift work is associated with worse sleep, mental and physical health, and psychosocial outcomes and is considered a probable carcinogen by the World Health Organization.

In this week we want to talk about the importance of looking after our mental health and well-being and knowing how to support others. Mental

It’s World Mental Health Day October 10th! And this year the message is simple: “Look after your mental health, Australia” The Australian website LAYMHA: https://lookafteryourmentalhealthaustralia.org.au/