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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

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Wearable Sleep Trackers and Orthosomnia

Consumer sleep trackers can support engagement with sleep health and highlight patterns across nights. However,

Weighted blankets: Sleep Solution or Safety risk?

Weighted blankets are becoming increasingly popular among parents looking for ways to help children settle

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Understanding treatment-emergent central sleep apnoea (TECSA)

What is TECSA? Obstructive sleep apnoea (OSA) occurs when the upper airway repeatedly narrows or

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

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The Effect of Sleep Restriction on Cognitive Performance

Smithies et al. recently published a systematic review on the effects of sleep restriction on

ABC Radio – The end of holidays and changing sleep habits

Our friends at ABC radio recently called in to have a chat to our lab

Face masks unlikely to cause over-exposure to carbon dioxide, even in patients with lung disease, study finds

New research findings contradict statements linking wearing face masks to carbon dioxide poisoning by trapping

New research may explain severe virus attacks on the lungs

In some cases, immune cells in the lungs can contribute to worsening a virus attack.

A daytime nap improves memory and hippocampal function

It’s common knowledge that achieving a good night’s sleep is important for proper daytime functioning

ABC Radio – Nocturia (going to the toilet overnight)

Recently our friends at ABC radio Brisbane called in to talk about Nocturia. While going

Associations between migraine attacks and nightly sleep characteristics

The immediate impact of migraine on night time sleep remains relatively unknown, however a recent

The spectral fingerprint of sleep problems in post-traumatic stress disorder

A study published in the journal SLEEP investigated sleep disturbances in post-traumatic stress disorder (PTSD),

Effectiveness of Benralizumab in Severe Eosinophilic Asthma

Benralizumab is an interluken-5 receptor monoclonal antibody licensed for the treatment of severe eosinophilic asthma.

ABC radio – Top tips for your Bed

Our friends at ABC radio Brisbane called in today to have a chat to our

97.3 Radio interview

Our friends at 97.3 FM called us to chat about some strange movements Robin’s 15

ABC radio – Top tips for Snoring

Our friends at ABC radio Brisbane called in today to have a chat to our

Restful Nights Start Here

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