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We’ve all wondered how much sleep we should be getting each night. Last May, a
What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows
Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or
The fight against blue light Over the last few years there has been growing interest
The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that
Maternal morbidity The Sleep Disordered Breathing Sub-study of the Nulliparous Pregnancy Outcomes Study was a
There has been more research behind the cause for idiopathic hypersomnia with this particular study,
New research presented at the American College of Cardiology’s 68th Annual Scientific Session found that
The ongoing war between parents and teenagers to turn the phone off and get to
Lee et al. recently published an article in the journal of Sleep looking at alterations
Australia is currently in the grips of one it’s worst flu years in recent memory
Consumer sleep technology (CST) has become a permanent part of the current and future medical
A recent study performed by Lopes et al. looked at the relationship between times of
The early diagnosis of Restless legs syndrome (RLS) in primary care This article is primarily
Mulhall et al. recently published an article in the journal of sleep that looked to
Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins
Baron et al. have coined the disorder “Orthosomnia” with “ortho” meaning straight or correct, and
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