News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Gemini_Generated_Image_ug4suiug4suiug4s-1-700x382

Wearable Sleep Trackers and Orthosomnia

Consumer sleep trackers can support engagement with sleep health and highlight patterns across nights. However,

Weighted blankets: Sleep Solution or Safety risk? Weighted blankets are becoming increasingly popular among parents

breathe-well

Understanding treatment-emergent central sleep apnoea (TECSA)

What is TECSA? Obstructive sleep apnoea (OSA) occurs when the upper airway repeatedly narrows or

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

Browse Topics

Sleep related Gastroesophageal Reflux

Gastroesophageal reflux is commonly known as heartburn, and it’s quite common with about one in

Sleep and Marriage

Sometimes people believe that to maintain a happy marriage it needs expensive gifts, romantic breaks

Farewell to our Post-Graduate student

Farewell to Tegan who has been on work placement with us at TSGQ for the

Why this parasitic worm could hold the key to curing asthma.

Worms could hold the key to curing asthma after scientists discovered they secrete a protein

Are there potential dangers in using apps to track your sleep?

We are in the era of smart applications; people want to use their smartphone applications

ZZZZ… Houston we have a problem.

Does being in space change your sleep patterns? The European Space Agency are looking to

CPAP mask choices – Do I need a Nasal Mask or a Full Faced Mask?

For new patients diagnosed with Obstructive Sleep Apnoea (OSA), you will require an initial CPAP

Essential Medical Equipment Payment

When you are diagnosed with a medical condition that requires medical equipment to use at

Anatomy of Rest

BBC Radio 4 has just aired a three-part series, The Anatomy of Rest. It distilled

101 sleep hacks that have worked for you

Lately, the folks over at ABC Health and Wellbeing have been focused on sleep. They

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.