News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Browse Topics

Radio Interview with TSGQ Sleep Scientist – 98.9FM

Recently, senior sleep scientist and laboratory manager Phil Teuwen spoke to 98.9FM about sleep disorders.

Five fun facts about your kids and sleep

Ok, so this may not be much “fun”, but parents of new babies miss out

What we can learn while we are sleeping?

As a person who speaks a foreign language when I saw this article, I felt

The weird and wonderful non-medical tech gadgets for sleep….

We in the world of sleep science know the evidence suggests that using electronic gadgets

Sleep related Gastroesophageal Reflux

Gastroesophageal reflux is commonly known as heartburn, and it’s quite common with about one in

Sleep and Marriage

Sometimes people believe that to maintain a happy marriage it needs expensive gifts, romantic breaks

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.