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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

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Wearable Sleep Trackers and Orthosomnia

Consumer sleep trackers can support engagement with sleep health and highlight patterns across nights. However,

Weighted blankets: Sleep Solution or Safety risk? Weighted blankets are becoming increasingly popular among parents

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Understanding treatment-emergent central sleep apnoea (TECSA)

What is TECSA? Obstructive sleep apnoea (OSA) occurs when the upper airway repeatedly narrows or

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

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Are you “worried” you can’t get to sleep?

The ABC did a “Sleep snapshot” a few weeks ago, and the most common problem

Managing chronic pain: the importance of sleep

Sleep and pain are bidirectional; pain can interfere with sleep and sleep disruption can intensify

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Some people who have suffered chronic insomnia tend to perceive less amount of sleep. This

Allergic rhinitis and sleep

Allergic rhinitis or what is commonly referred to as hay fever is emerging as a

Nocturnal Asthma

Symptoms of asthma occur when the upper airway becomes inflamed and constricts to make breathing

Do you have a medical condition that may affect your driving?

In 2004 a driver suffering an epileptic seizure crashed into another car and 22 month

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