News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Long covid – Is this the end of it?

Long covid has been a descriptor that many will be familiar with. From brain fog

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

I got a bad feeling about this

My brand-new CPAP/APAP device feels funny and not as comfortable as my rental one.Even though

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Browse Topics

Driving home after a night shift? Be careful.

Mulhall et al. recently published an article in the journal of sleep that looked to

Low vitamin D levels may be associated with scarring lung disease

Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins

Know anyone obsessed with their sleep tracking apps?

Baron et al. have coined the disorder “Orthosomnia” with “ortho” meaning straight or correct, and

Big Brother or a Constant Support?

Big Brother or a Constant Support? How often do you feel like you need that

Jetlag… the fight after a long flight

Jennifer Wong from ABC Life recently published a nice, easy to read article on jetlag.

Chronic sleep restriction greatly magnifies performance decrements immediately after awakening.

Sleep inertia (the grogginess feeling that one feels immediately after waking) is usually expected and

‘s noses hold clues to serious lung infections, study shows

Tiny organisms in a child’s nose could offer clues to improving the diagnosis and treatment

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.