Napping Culture, Popularity and Success
Cultures all over the world have embraced naps for generations. Famously in Spain and the...
12 April, 2022
Blog
Obstructive sleep apnea is an independent risk factor for severe COVID-19: a population-based study
Rognvaldsson et al recently published an article in the Journal of Sleep looking at the...
11 April, 2022
Importance of Inhaler Technique
Being diagnosed with a respiratory condition can come as a relief with years of persistent...
28 March, 2022
You are only one sleep study away to protect your heart.
You are one sleep study away to protect your heart. Checking for your index of apnoea-...
23 March, 2022
What is the BA.2 or “stealth” Omicron sub-variant?
The omicron (B.1.1.529) variant of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), which is responsible...
15 March, 2022
Sleep disorders linked to more severe COVID-19 outcomes.
The connection between sleep disorders and COVID-19 is becoming more prevalent with more focus being...
18 November, 2021
Lack of sleep can affect your walk!
It’s obvious that a lack of sleep can have an affect on multiple areas of...
18 November, 2021
Sleep Debt, Do we really recover?
Sleep debt can be understood as the cumulative effect of not getting enough sleep, leading...
26 October, 2021
Asthma and Circadian Rhythm
New research has investigated the link between asthma and our bodies circadian rhythm. The circadian...
26 October, 2021
E-cigarette use associated with increased risk of developing COPD, chronic bronchitis, emphysema and asthma.
Acknowledging the recent rise in popularity of e-cigarettes or vaping devices as ‘healthy alternatives’ to...
15 October, 2021