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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Why do I subconsciously remove my mask during sleep?

As the body, the brain and the senses adjust to wearing a CPAP mask, it

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Browse Topics

Associations between migraine attacks and nightly sleep characteristics

The immediate impact of migraine on night time sleep remains relatively unknown, however a recent

The spectral fingerprint of sleep problems in post-traumatic stress disorder

A study published in the journal SLEEP investigated sleep disturbances in post-traumatic stress disorder (PTSD),

Effectiveness of Benralizumab in Severe Eosinophilic Asthma

Benralizumab is an interluken-5 receptor monoclonal antibody licensed for the treatment of severe eosinophilic asthma.

ABC radio – Top tips for your Bed

Our friends at ABC radio Brisbane called in today to have a chat to our

97.3 Radio interview

Our friends at 97.3 FM called us to chat about some strange movements Robin’s 15

ABC radio – Top tips for Snoring

Our friends at ABC radio Brisbane called in today to have a chat to our

ABC radio – Tips for napping

Our friends at ABC radio Brisbane called in today to have a chat to our

ABC radio – Sleep and Sinus segment

Our friends at ABC radio Brisbane called in today to have a chat to our

ABC radio – Health and well being segment

Our friends at ABC radio Brisbane called in today to have a chat to our

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