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Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail
Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive
Long covid has been a descriptor that many will be familiar with. From brain fog
Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or
We’ve all wondered how much sleep we should be getting each night. Last May, a
Our circadian rhythm is crucial for initiating and ending sleep for us and one contributing
Does current smoking status increase individual’s risk of developing COVID-19 symptoms?1 Active smoking is a
The risks of airborne occupational exposure (such as pesticides, fumes, mineral dust) and impact on
Hypertension (HTN), or high blood pressure, is characterised by an increased force of the blood
Recently Sanz-Arigita et al published an article in the Journal of Sleep that sought to
We all know that sleep aids in restoring the body from the day’s activities but
Research shows that adherence to CPAP therapy ranges from 17% to 71%. CPAP remains a
A Blood gas test measures the amount of oxygen, carbon dioxide and pH levels in
Restless Sleep Disorder (RSD) is a newly defined sleep disorder in children (age 6-18). Restless
Wunderlin et al. recently published a systematic review and meta analysis article in the Journal
Dubowitz et al recently published an article looking at the impact of infrastructure investment on
Smithies et al. recently published a systematic review on the effects of sleep restriction on
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