News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Browse Topics

Refined carbs may trigger insomnia in women

One prospective cohort study was performed recently at the Columbia University, which hypothesised that a

COVID-19: Coronavirus given an official name

Earlier this week the World Health Organisation (WHO) dubbed the coronavirus disease as COVID-19, which

Preventing Chronic Insomnia – information from the Sleep Health Foundation

The Sleep Health Foundation is a trusted source for sleep related information. With insomnia being

Yet to quit smoking? It’s not too late!

It is widely known that cigarette smoke causes cancer – a process driven by more

Information for Queensland clinicians – novel coronavirus (2019-nCoV)

In response to the recent and ongoing coronavirus virus outbreak QLD Health has setup a

Alarm sounds can affect wakefulness in the morning.

What kind of alarm tone do you have sound off in the morning to wake

$5000 for a Super Bowl ticket? I’ll sleep on it.

We here at the Wesley Sleep Disorders Centre love naps, but really there is a

Effect of changes in periodic limb movements under CPAP on adherence and long-term compliance in obstructive sleep apnea

For many people, who have been working in the field of Sleep medicine, the presence

Forgetfulness might depend on time of day

Researchers may have identified the first gene in mice specific to memory retrieval. Many memory

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