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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Long covid – Is this the end of it?

Long covid has been a descriptor that many will be familiar with. From brain fog

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

I got a bad feeling about this

My brand-new CPAP/APAP device feels funny and not as comfortable as my rental one.Even though

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

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Nonsurgical treatment options effective for sinus issues

For sufferers of chronic rhinosinusitis (CRS), surgery is often the only treatment option due to

Depression prevention via digital cognitive behavioural therapy for insomnia: a randomized controlled trial.

Prevalence rates for both depression and insomnia have increased over the years with insomnia being

Link between sleep and overall good health

A new study indicates that poor sleep can negatively affect your gut microbiome, which can,

Crimped or straight? Lung fibre shape influences elasticity

Take a deep breath. Now exhale. Congratulations! You’ve just done something completely ordinary, yet so

Mannitol vs Citric Acid Provocation

The Mannitol Challenge has been a staple of lung function testing in recent times. This

Caffeine intake in shift workers – comparing day to night.

In today’s busy life, getting a burst of energy is a necessity to make it

Sick of the annual flu vaccine?

Scientists have been working on a universal flu vaccine for some time. Medicalnewstoday.com recently published

Common denominator that triggers allergic asthma

In recent decades, asthma has become a major public health problem. The exponential increase in

Waking up to the risks of workplace fatigue

More than 1 in 10 injuries on the job may be linked to insufficient sleep,

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