Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.
Struggling to stay comfortable while using your CPAP machine? The right pillow can make a
Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs
Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but
Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a
Could eating more vegetables, fish, and olive oil help protect you from asthma? New research
Sleep and pain are bidirectional; pain can interfere with sleep and sleep disruption can intensify
Some people who have suffered chronic insomnia tend to perceive less amount of sleep. This
Allergic rhinitis or what is commonly referred to as hay fever is emerging as a
Symptoms of asthma occur when the upper airway becomes inflamed and constricts to make breathing
In 2004 a driver suffering an epileptic seizure crashed into another car and 22 month
With technology being a major part of our busy lives today, there is no wonder
Sleep disorders can inhibit the amount and quality of REM sleep we get, which not
Part 2 Before we delve into the type of exercise or medical cures that can
The recommended amount of sleep for an adult is around 7-9 hours. People who experience
Mental health disorders and chronic respiratory diseases are two of the leading causes of disability
A group of researchers have investigated that the use of an iPad in bed before
The prevalence of obstructive sleep apnoea (OSA) creates cognitive deficits impacting work efficiency and productivity,
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