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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

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COVID-19 Update – Effective 31.03.20

As at 6:30am on 31 March 2020, there have been 4,359 confirmed cases of COVID-19

World Sleep Day 2020

World Sleep Day 2020 was on the 13th March. The message this year: Better Sleep.

COVID-19 PUBLIC HEALTH ALERT NO.5

The Queensland Government has just released a public Health Alert for GPs: Current modelling suggests

Sleep is Your Superpower!

Our friends at TED often promote sleep related talks on their platform. Recently we have

World Sleep Day 2020

Happy World Sleep Day! The message this year: Better Sleep. Better Life. Better Planet. Our

COVID-19; are you getting the full story?

There is a lot of misinformation going around in the media of COVID-19. You will

COVID-19 mortality and health-care resource availability

COVID-19 mortality and health-care resource availability An article was recently published in The Lancet journal

WHO updates this week: COVID-19

With the current COVID-19 situation rapidly evolving it is important to stay up to date

CDC updates this week: COVID-19

With the current COVID-19 situation rapidly evolving it is important to stay up to date

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