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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

Mannitol vs Citric Acid Provocation

The Mannitol Challenge has been a staple of lung function testing in recent times. This

Caffeine intake in shift workers – comparing day to night.

In today’s busy life, getting a burst of energy is a necessity to make it

Sick of the annual flu vaccine?

Scientists have been working on a universal flu vaccine for some time. Medicalnewstoday.com recently published

Common denominator that triggers allergic asthma

In recent decades, asthma has become a major public health problem. The exponential increase in

Waking up to the risks of workplace fatigue

More than 1 in 10 injuries on the job may be linked to insufficient sleep,

Men are from Mars, Women are from Venus

I am pretty sure we all have heard this phrase before, and it’s a good

REM Behaviour Disorder more common in veterans with PTSD, potentially indicating Parkinson’s disease.

REM Behaviour Disorder, or RBD, is a disorder that occurs during the REM stage of

Relax Your Brain Competition 2019

Have you seen our recent competition entry form in your clinic? The first prize is

Altering brain waves shifts the balance from learning to forgetting.

There have been many studies showing the importance of sleep in relation to memory consolidation.

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