News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Blue Light Disco: Does Exposure to Blue Light Actually Impact Your Sleep?

The fight against blue light Over the last few years there has been growing interest

The Didgeridoo as an Alternative Treatment for Obstructive Sleep Apnoea

The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that

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Sleep Technologists Appreciation Week

Did you know it is the Sleep Technologists appreciation week? The theme of this years

Silicosis: Killer Lung Dust Disease

An increase in the number of terminal silicosis cases in the last few months has

Testing your lungs: spirometry

A spirometry test measures how healthy your lungs are and can be used to help

Summer Sleep Hacks

Summer is fast approaching and the last of the cool nights will soon be gone

Griffith University: Deputy Vice Chancellor Academic Commendations; Recognising Griffith Excellence

Griffith University closely monitor their students’ experiences of teaching and courses in order to identify

Blood Test for Drowsy Driving

Researchers have developed a blood screening test which identifies signs of acute total sleep loss.

A chinstrap alone will treat Snoring and Obstructive Sleep Apnoea = FAKE NEWS!

Medical and health information is easily available online for the general population and the wider

Be aware of the impacts of daylight savings on your level of drowsiness.

Recently the clocks wound forward in some states when daylight savings started last Sunday. Some

Restful Nights Start Here

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