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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

Bad Behaviour or Bad Sleep?

When a child is struggling with behaviour, it is quite common as a society to

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Why do I subconsciously remove my mask during sleep?

As the body, the brain and the senses adjust to wearing a CPAP mask, it

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

Browse Topics

Obstructive sleep apnoea during REM sleep: effects on morning and evening blood pressure.

It is well-known that OSA produces intermittent hypoxemia and hypercapnia, sleep fragmentation, and cardio-sympathetic alterations

ADHD and Sleep

Prevalence of confirmed Attention Deficit Hyperactivity Disorder (ADHD) is increasing: The association of sleep with

Associations between and sleep disorders and mental health

The association between mental health and the presence of a sleep disorder has been well

Choosing an Oronasal Mask with CPAP May Cause Unintended Consequences in Some Patients

A 37-y-old man (body mass index [BMI] 28.5 kg/m2) underwent an in-laboratory DSS in which

CPAP Compliance: How Tele-Monitoring and Early Adherence Predict and Support Long-Term Maintenance of Therapy

Many patients find difficulty acclimating to CPAP therapy without adequate education and support [1] Long-term

The Hypoxic Burden of OSA

The field of Sleep Medicine is a rapidly evolving landscape. Technological advancements in diagnostics and

Better Sleep and Wellbeing for Healthcare Workers

In January 2023 the Australasian Sleep Association (ASA) and Sleep Health Foundation submitted a policy

Substances of addiction and sleep

The use of substances of addiction has been on the rise in Australia. from 2016-2019,

Women and Obstructive Sleep Apnea: Clinical Differences and Treatment Responses

OSA was once perceived predominantly as a ‘male’ condition, studies have shown that at least

Periodic Limb Movements in Sleep linked to decreased hippocampus and amygdala volumes

Periodic Limb Movements in Sleep linked to decreased hippocampus and amygdala volumes the most consistent

TIME TRAVEL

TIME TRAVEL   With international travel back in full swing, we thought it was high

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