The Economic Cost of Inadequate Sleep The financial and non-financial costs associated with inadequate sleep are substantial. In the August edition... 10 January, 2019
Later high school start times help adolescents sleep longer Sometimes the world of science throws up some literature that proves what is otherwise common... 08 November, 2018
Dream Genes A recent study from the RIKEN Centre in Japan has just isolated two genes which... 02 November, 2018
Sleep DownUnder 2018 Dr Andrew Scott and the team from The Wesley Hospital Sleep Disorders unit recently attended... 26 October, 2018
Summer Sleep Hacks Summer is fast approaching and the last of the cool nights will soon be gone... 15 October, 2018
A chinstrap alone will treat Snoring and Obstructive Sleep Apnoea = FAKE NEWS! Medical and health information is easily available online for the general population and the wider... 11 October, 2018
The effect of self-reported daily sleep duration on high-level cognitive abilities Most people will at some point experience not getting enough sleep over a period of... 08 October, 2018
Health Megatrends – Sleep Deprivation In today’s online and connected society, we are never far from contact. This has brought... 21 September, 2018
Sleep and Mental Health – Part 2 Sleep dysfunction and the occurrence of delusions and hallucinations Freeman, D et al. (2015). Efficacy of... 30 August, 2018
Have you heard about Idiopathic Hypersomnia Awareness week?? 6th annual international Idiopathic Hypersomnia Awareness Week runs from 3th through to 9th September. Idiopathic Hypersomnia... 30 August, 2018