Preventing Chronic Insomnia – information from the Sleep Health Foundation
The Sleep Health Foundation is a trusted source for sleep related information. With insomnia being...
14 February, 2020
sleep Tag
Alarm sounds can affect wakefulness in the morning.
What kind of alarm tone do you have sound off in the morning to wake...
04 February, 2020
$5000 for a Super Bowl ticket? I’ll sleep on it.
We here at the Wesley Sleep Disorders Centre love naps, but really there is a...
04 February, 2020
Cerebrospinal fluid washes the brain while we sleep.
There are many functions that occur in our body while we sleep, a recent study...
28 January, 2020
Abnormal Movements in Sleep (Parasomnias)
Abnormal movements in sleep, also called parasomnias, are relatively common. They cover a broad spectrum,...
22 January, 2020
ABC radio – Naps and early mornings
Our friends at ABC radio Brisbane called our lab manager Phil for a quick chat...
22 January, 2020
Sleep deprived teenagers: controlled bedtimes can help.
Teenagers are constantly complaining about not getting enough sleep. The ongoing consensus is that they...
21 January, 2020
Red Cross Bushfire appeal 2020
We’ve all been touched in some way by the immense size and scale of these...
07 January, 2020
Linking sleep disturbance to idiopathic male infertility
Abstract: Summary Recently published data suggests that male fertility has declined over the past four decades....
06 January, 2020
Three types of cells identified in the circadian rhythm cycle.
Our circadian rhythm, that’s our body’s natural wake-to-sleep cycle, is important for proper daily functioning....
11 December, 2019