Day: October 3, 2017

Blog

How to combat Jet Lag!

Any time you travel across time zones you may feel sleepy and sluggish. For most travellers Jet Lag is a temporary sleep disorder.  It occurs

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Blog

Sleep as a vital sign

For years sleep disorders have been underestimated and sometimes undiagnosed. Some patients are not aware about the symptomatology of sleep problems. While other patients are

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