Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.
Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive
Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or
Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail
We’ve all wondered how much sleep we should be getting each night. Last May, a
What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows
All of our test cricket fans working here in the sleep lab got quite excited
A lot of research has focused on the ill effects of not obtaining enough sleep
The Productivity Commission’s draft report on Mental Health The commission is now calling for submissions
Qantas have recently released a media update on some research they have conducted with the
The systematic review by Leso et al. (16 February 2019) identifies the lack of quality
An article recently published in the Mirror UK reports on the decreased acts of violence
When performing polysomnography tests, there are specific electrode placements to show specific brain wave activity
Sleep has many restorative features and ensuring we get good sleep, both in amount of
Maintaining healthy sleep habits are crucial for a good night’s sleep. Unfortunately, a lot of
Vaping is just as harmful to human health as cigarettes, and even has the potential
For sufferers of chronic rhinosinusitis (CRS), surgery is often the only treatment option due to
Prevalence rates for both depression and insomnia have increased over the years with insomnia being
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