News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Long covid – Is this the end of it?

Long covid has been a descriptor that many will be familiar with. From brain fog

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

I got a bad feeling about this

My brand-new CPAP/APAP device feels funny and not as comfortable as my rental one.Even though

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

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ABC Radio – Are Children and Adolescents Getting Enough Sleep?

Our friends at ABC radio Brisbane gave us a call on Tuesday to have a

Get sleep or get out…

All of our test cricket fans working here in the sleep lab got quite excited

Sleep deprivation’s big effect on placekeeping.

A lot of research has focused on the ill effects of not obtaining enough sleep

Prison violence reduced by giving the inmates… Earplugs?

An article recently published in the Mirror UK reports on the decreased acts of violence

Spectral Fingerprint of Sleep Problems in People with PTSD.

When performing polysomnography tests, there are specific electrode placements to show specific brain wave activity

Deep sleep relieves anxiety.

Sleep has many restorative features and ensuring we get good sleep, both in amount of

Bedtime Procrastination – a time use survey study.

Maintaining healthy sleep habits are crucial for a good night’s sleep. Unfortunately, a lot of

‘s just as harmful as cigarettes

Vaping is just as harmful to human health as cigarettes, and even has the potential

Restful Nights Start Here

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