Be aware of the impacts of daylight savings on your level of drowsiness.
Recently the clocks wound forward in some states when daylight savings started last Sunday. Some...
10 October, 2018
Blog
The effect of self-reported daily sleep duration on high-level cognitive abilities
Most people will at some point experience not getting enough sleep over a period of...
08 October, 2018
Why Do Some Adults Suddenly Develop hay fever?
Hay fever is an allergy to pollens - the male reproductive parts of plants -...
05 October, 2018
How often you should wash your bed sheets, according to a microbiologist — and what happens when you don’t
As a person who looks very closely at people who suffer from Asthma and Sleep...
05 October, 2018
8 Reasons you’re waking up in the middle of the night
Have you ever experience that you fall asleep quickly, but wake up repeatedly throughout the...
05 October, 2018
Sleep Awareness Week! Is your morning jolt of caffeine masking a sleep problem?
It’s Sleep Awareness Week 2018! This year the Sleep Health Foundation is posing the question: Is...
05 October, 2018
Have you heard about Idiopathic Hypersomnia Awareness week??
6th annual international Idiopathic Hypersomnia Awareness Week runs from 3th through to 9th September. Idiopathic Hypersomnia...
30 August, 2018
Queensland Road Safety Week
27th – 31st of August is Queensland Road Safety Week. Here at TSGQ and in...
30 August, 2018
Can Weighted Blankets help with Insomnia?
Recently heavy blankets fill with pellets, balls or chains have been marketed to provide a...
24 August, 2018
Sleep Apnoea Selfies??
In clinical practice, it is not always a clinical history of symptomatic OSA that provides...
23 August, 2018