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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

Silicosis: Killer Lung Dust Disease

An increase in the number of terminal silicosis cases in the last few months has

Testing your lungs: spirometry

A spirometry test measures how healthy your lungs are and can be used to help

Summer Sleep Hacks

Summer is fast approaching and the last of the cool nights will soon be gone

Griffith University: Deputy Vice Chancellor Academic Commendations; Recognising Griffith Excellence

Griffith University closely monitor their students’ experiences of teaching and courses in order to identify

Blood Test for Drowsy Driving

Researchers have developed a blood screening test which identifies signs of acute total sleep loss.

A chinstrap alone will treat Snoring and Obstructive Sleep Apnoea = FAKE NEWS!

Medical and health information is easily available online for the general population and the wider

Be aware of the impacts of daylight savings on your level of drowsiness.

Recently the clocks wound forward in some states when daylight savings started last Sunday. Some

The effect of self-reported daily sleep duration on high-level cognitive abilities

Most people will at some point experience not getting enough sleep over a period of

Why Do Some Adults Suddenly Develop hay fever?

Hay fever is an allergy to pollens – the male reproductive parts of plants –

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As a person who looks very closely at people who suffer from Asthma and Sleep

Restful Nights Start Here

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