News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Long covid – Is this the end of it?

Long covid has been a descriptor that many will be familiar with. From brain fog

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

I got a bad feeling about this

My brand-new CPAP/APAP device feels funny and not as comfortable as my rental one.Even though

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Browse Topics

Daytime naps when studying helps you learn more than cramming

A recent study in the journal of sleep has shown that sleeping helps to consolidate

Dream Genes

A recent study from the RIKEN Centre in Japan has just isolated two genes which

A device that can boost your sleep quality…

For a long time we have known that our bodies absolutely need 7-9 hours of

Does food affect your dreams? Do you think this ghoulish burger can give you nightmares?

In the USA, BURGER King, the fast-food chain, claims its Halloween burger will literally give

Sleep Technologists Appreciation Week

Did you know it is the Sleep Technologists appreciation week? The theme of this years

Silicosis: Killer Lung Dust Disease

An increase in the number of terminal silicosis cases in the last few months has

Testing your lungs: spirometry

A spirometry test measures how healthy your lungs are and can be used to help

Summer Sleep Hacks

Summer is fast approaching and the last of the cool nights will soon be gone

Restful Nights Start Here

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