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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

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A device that can boost your sleep quality…

For a long time we have known that our bodies absolutely need 7-9 hours of

Does food affect your dreams? Do you think this ghoulish burger can give you nightmares?

In the USA, BURGER King, the fast-food chain, claims its Halloween burger will literally give

Sleep Technologists Appreciation Week

Did you know it is the Sleep Technologists appreciation week? The theme of this years

Silicosis: Killer Lung Dust Disease

An increase in the number of terminal silicosis cases in the last few months has

Testing your lungs: spirometry

A spirometry test measures how healthy your lungs are and can be used to help

Summer Sleep Hacks

Summer is fast approaching and the last of the cool nights will soon be gone

Griffith University: Deputy Vice Chancellor Academic Commendations; Recognising Griffith Excellence

Griffith University closely monitor their students’ experiences of teaching and courses in order to identify

Blood Test for Drowsy Driving

Researchers have developed a blood screening test which identifies signs of acute total sleep loss.

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