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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

international-nurses-day-poster

International Nurses Day: Empowered nurses save lives

International Nurses Day is celebrated each year on the 12th of May, the birthday of

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Importance of Pillow Support

Comfort and Alignment Pillows play a crucial role in keeping the spine aligned while you

FDA grants Apple clearance for its sleep apnoea notification feature on their Apple Watch.

On September 9, 2024, Apple unveiled the Apple Watch Series 10, marking a significant milestone

Consumer Awakenings

A recent study investigated the impact of evening meal timing on sleep quality among young

Kids: Screen Time Before Bed Affects Sleep Differently Than Thought

Scientists at the University of Otago in New Zealand tracked the screen time and sleep

Clean AIR

Positive Airway Pressure (PAP) therapy is essential for managing obstructive sleep apnea (OSA), but adherence

Hot Weather and Sleep

As Brisbane, and Queensland more broadly, heads into some unseasonable heat, our friends at ABC

Sleep in, Health

Sleep is essential for overall well-being, impacting various aspects of health. During non-REM sleep, your

Congested?

Dealing with a blocked nose at night can disrupt sleep and lead to snoring or

Asthma in Pregnancy

Asthma is a prevalent condition in Australia with 2.8 million people (10.8%) as of 2022

Harnessing Sunlight

    In our modern, technology-driven world, where screens dominate our waking hours and indoor

Smartphone Addiction and Sleep Quality

Technology has grown rapidly in the past couple decades and has been embedded in the

Indications of CPET (Cardiopulmonary exercise test)

Cardiopulmonary exercise testing is used to evaluate a patient’s functional capacity, identifying cardiac or pulmonary

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