Popular movies and their portrayals of sleep Bored with repeats of TV-shows and movies and struggling to find something to watch? Well,... 30 July, 2019
Sleep is your superpower This is an interesting TED conference given by Matt Walker, a brain and sleep scientist,... 29 July, 2019
Idiopathic Hypersomnia: the structural and functional changes of the default-mode network. There has been more research behind the cause for idiopathic hypersomnia with this particular study,... 24 July, 2019
Daytime Nap linked with drop in Blood pressure New research presented at the American College of Cardiology’s 68th Annual Scientific Session found that... 12 July, 2019
Reducing screen time before bed can improve sleep and daytime vigilance. The ongoing war between parents and teenagers to turn the phone off and get to... 09 July, 2019
Driving home after a night shift? Be careful. Mulhall et al. recently published an article in the journal of sleep that looked to... 16 June, 2019
Low vitamin D levels may be associated with scarring lung disease Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins... 13 June, 2019
Know anyone obsessed with their sleep tracking apps? Baron et al. have coined the disorder “Orthosomnia” with “ortho” meaning straight or correct, and... 12 June, 2019
Big Brother or a Constant Support? Big Brother or a Constant Support? How often do you feel like you need that extra... 04 June, 2019
Jetlag… the fight after a long flight Jennifer Wong from ABC Life recently published a nice, easy to read article on jetlag.... 04 June, 2019