Not enough sleep could be making you dehydrated
Dehydration can cause headaches, fatigue, irritability, dry mouth, visual acuity and in some extreme cases...
09 November, 2018
News
Later high school start times help adolescents sleep longer
Sometimes the world of science throws up some literature that proves what is otherwise common...
08 November, 2018
Wesley Lung Function Lab and Health and the Human Body TV episode
Recently, the Wesley Lung Function Lab hosted the production team from children's science program Scope,...
05 November, 2018
Daytime naps when studying helps you learn more than cramming
A recent study in the journal of sleep has shown that sleeping helps to consolidate...
02 November, 2018
Dream Genes
A recent study from the RIKEN Centre in Japan has just isolated two genes which...
02 November, 2018
A device that can boost your sleep quality…
For a long time we have known that our bodies absolutely need 7-9 hours of...
31 October, 2018
Does food affect your dreams? Do you think this ghoulish burger can give you nightmares?
In the USA, BURGER King, the fast-food chain, claims its Halloween burger will literally give...
31 October, 2018
Sleep Technologists Appreciation Week
Did you know it is the Sleep Technologists appreciation week? The theme of this years week...
29 October, 2018
Silicosis: Killer Lung Dust Disease
An increase in the number of terminal silicosis cases in the last few months has...
18 October, 2018
Testing your lungs: spirometry
A spirometry test measures how healthy your lungs are and can be used to help...
17 October, 2018