News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Browse Topics

Do those cool new sleep apps work??

Yes and no. Depends on what you use it for. Yes they can help, but

What is your sleep environment like?

Want a better way to start to understand why you may be feeling tired during

How to combat Jet Lag!

Any time you travel across time zones you may feel sleepy and sluggish. For most

Chronic Fatigue and Immune System Deficiency

Is there a connection between stress of chronic fatigue and a dysfunctional immune system? Research

Tired driving? It could cost you… $$

The police test for alcohol, they now test for drugs and soon they may test

Parasomnias in the arts

In the middle of the night she woke up dreaming of huge white heads like

Get a good nights sleep, you’ll feel better

“Get a good nights sleep, you’ll feel better” or “just sleep on it”, there are

Sleep as a vital sign

For years sleep disorders have been underestimated and sometimes undiagnosed. Some patients are not aware

Restless Legs Syndrome (RLS)

This week the Thoracic and Sleep Group Queensland wants to join in and promote the

breathe-well

Children’s 10 Sleep Commandments

Here at TSGQ we are supporting World Sleep Day #worldsleepday. We love their moto: Sleep

MATRx and Mandibular Advancement Splints; changes to sleep studies coming?

Mandibular Advancement Splints are a common treatment for Obstructive Sleep Apnoea (OSA). These look much

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.