News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Why do I subconsciously remove my mask during sleep?

As the body, the brain and the senses adjust to wearing a CPAP mask, it

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

Bad Behaviour or Bad Sleep?

When a child is struggling with behaviour, it is quite common as a society to

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

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Sleepwalking: An overview

Sleepwalking is a relatively rare sleep disorder that has been reported in ancient medicine from

Easter Road Safety

Easter Road Safety Easter is a joyous occasion celebrated the world-over and a time of

Wake up!

Did you know Australians rate their job satisfaction between 5-6 out of a total 7!

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Common CPAP Problems

How to Solve Common CPAP Problems and Discomfort CPAP is the gold standard treatment for

Insomnia and Asthma

Insomnia and Asthma… Chicken or the Egg? About 300 million people worldwide have asthma, a

Goodnight, sleep tight!

Get better sleep with a bed partner. Most couples start out a relationship by sharing

Can noise help you sleep?

We have all heard of calming music to help you sleep, and those audio books

Death by Sleep – Driving Fatigue

With Easter just around the corner many people are getting excited or making last minute

Brekkie in the sun!

Should you always eat your brekkie in the sun?   Mushrooms are among the best

Coal miners lung versus silicosis….frying pan or fire?

Coal miner’s lung, or black lung, has been firmly in the media spotlight in Queensland

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Aussie Sleeping Dragons

Aussie Sleeping Dragons Here is a fun fact: So it turns out that our very

World Sleep Day March 17th

Here at TSGQ, we want to promote good sleep habits and the improvement of sleep

Restful Nights Start Here

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