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Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

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International Nurses Day: Empowered nurses save lives

International Nurses Day is celebrated each year on the 12th of May, the birthday of

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Marijuana and Sleep

MARIJUANA AND SLEEP Nowadays, cannabis and medical marijuana are a hot topic worldwide, with an

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Crash into bed, not oncoming traffic!

We all get tired, and most of us drive cars, but how often do we

How to combat jet lag!!!

Anytime you travel across time zones you may feel sleepy and sluggish. For most travellers

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Are there long-term effects with using MAS devices?

Are there any long term side effects to using a mandibular advancement splint? It has

CPAP? APAP? Just the same thing?!

Not all automatic-titrating CPAP machines are the same! Recent technology developments have revolutionised CPAP machines

Tips for falling asleep (Part 2)

  In the first part, we mentioned three tips to fall asleep easily when you

Tips for Falling asleep (Part 1)

One of the best-known exercises for falling sleep is counting sheep, right?! It is very

Optimal nap length during night shift?

A recent study investigated the performance of participants during sleep deprivation during a simulated night

Tablet and phone use reduces total sleep time in kids:

Portable mobile phones and media devices have become a fantastic baby-sitter and necessary part of

Do you have Asthma… Are you sure?

Asthma is a common respiratory condition, which is actually an inflammatory disorder of the lungs.

Why are your holidays making you tired and sleepy?

The seasonal festivities bring an increased amount of sleep, however they can also bring a

Asleep on the Job: Counting the cost of poor sleep

Four out of every ten Australians are suffering from inadequate sleep. Half of these people

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