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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

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Sleep and Dementia

According to the 2013 World Alzheimer Report, there are currently 36 million people with dementia

Playing the Didgeridoo as an alternative to Sleep Apnoea:

The National Aborigines and Islanders Day Observance Committee (NAIDOC) week is held in the first

A sleeping cap for Insomnia!

If you have trouble going to sleep or staying asleep then chances are you have

Orexin receptor antagonists: A new class of sleeping pill

What are orexins? Orexins (also called hypocretins) are chemicals that are naturally produced by an

Did we used to have two sleeps rather than one? Should we again?

Around a third of the population have trouble sleeping, including difficulties maintaining sleep throughout the

Is Sleepwalking common in adults?

Sleepwalking is a sleep associated behaviour that some people may have experienced when they were

Break for allergic asthma sufferers as ‘lifesaving’ drug subsidised

PATIENTS suffering from allergic asthma attacks will save thousands of dollars a year with the

Links between household air pollution, lung infections examined, including pneumonia

Scientists at Liverpool School of Tropical Medicine have come a step closer to understanding why

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