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Wearable Sleep Trackers and Orthosomnia

Consumer sleep trackers can support engagement with sleep health and highlight patterns across nights. However,

Weighted blankets: Sleep Solution or Safety risk? Weighted blankets are becoming increasingly popular among parents

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Understanding treatment-emergent central sleep apnoea (TECSA)

What is TECSA? Obstructive sleep apnoea (OSA) occurs when the upper airway repeatedly narrows or

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

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Break for allergic asthma sufferers as ‘lifesaving’ drug subsidised

PATIENTS suffering from allergic asthma attacks will save thousands of dollars a year with the

Links between household air pollution, lung infections examined, including pneumonia

Scientists at Liverpool School of Tropical Medicine have come a step closer to understanding why

Lighting colour affects sleep and wakefulness

A team of researchers from Oxford Univeristy, were aiming to understand have shown how different

Sleep and circadian contributions to adolescent alcohol use disorder

The Department of Psychiatry of University of Pittsburgh summary article has shown that developmental changes

Spotlight on sleep disorders: Exploding Head Syndrome

Did you know there are over 100 types of different sleep disorders? Amazing that there

Let’s take a nap!

There are times during the day when you may feel a nap will be the

Sleep Hygiene Series: Part 3 – Your sleep routine

Question: What is Sleep hygiene? Answer: Practices and habits that help to promote a good

Where you live affects how much you sleep

  There are some consistent truths to sleep habits across all cultures: Gender is a

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