Restless Sleep Disorder in Children with parasomnias
Restless Sleep Disorder (RSD) is a newly defined sleep disorder in children (age 6-18). Restless...
10 March, 2021
sleep Tag
Can you stimulate better memory while you sleep?
Wunderlin et al. recently published a systematic review and meta analysis article in the Journal...
25 January, 2021
A daytime nap improves memory and hippocampal function
It’s common knowledge that achieving a good night’s sleep is important for proper daytime functioning...
21 October, 2020
Associations between migraine attacks and nightly sleep characteristics
The immediate impact of migraine on night time sleep remains relatively unknown, however a recent...
20 September, 2020
ABC radio – Health and well being segment
Our friends at ABC radio Brisbane called in today to have a chat to our...
16 June, 2020
World Sleep Day 2020
World Sleep Day 2020 was on the 13th March. The message this year: Better Sleep. Better...
20 March, 2020
Sleep is Your Superpower!
Our friends at TED often promote sleep related talks on their platform. Recently we have...
17 March, 2020
World Sleep Day 2020
Happy World Sleep Day! The message this year: Better Sleep. Better Life. Better Planet. Our Lab Manager...
13 March, 2020
Transforming the Sleep Health of Australians
Representatives from the Sleep Health Foundation recently spent some time in Canberra. They met with...
17 February, 2020
Refined carbs may trigger insomnia in women
One prospective cohort study was performed recently at the Columbia University, which hypothesised that a...
14 February, 2020