As the holidays are approaching most of you will have a checklist of what you will take with you on your break. Is your CPAP machine on the list? Enjoying some time away does not mean a break away from your CPAP therapy. Particularly if you are going to be driving, research has shown you cannot afford even one night without CPAP. Here are some handy tips of how to prepare for your CPAP therapy during your holiday.
Break it in half – really?
Yes most CPAP devices are able to be divided into separate components. If you need to travel light, the humidifier of your CPAP machine may be detached and the remainder of the machine can be used individually. How to tell if you are able to use the CPAP without the humidifier; trial this over a few nights before your trip and if you didn’t experience any nasal congestion or dryness of the nose and throat, you will be fine.
Camping or caravanning
Planning on going camping or caravanning? Please check before you leave if your destination will have access to a power source so you are able to use your CPAP. If this will be limited, you may be able to obtain a battery adapter for your device; your CPAP supplier will have more information.
Airlines & Overseas travel
When travelling either domestically or internationally always remember to take your CPAP device onto the cabin with you. DO NOT check it with your luggage. DO NOT have water in the humidifier. During the security check please provide access to the bottom of your device as there may be a label or a sticker which will say “this is a medical device” or “FAA compliant”. Finally if you are going on a long haul trip and you wish to use your CPAP device whist on the plane, you will need to organise a seat with a power outlet. Check with your airline if this option is available.
Happy and safe travels!
National Sleep Foundation – Going on Vacation? Don’t forget CPAP Equipment for Sleep Apnea.
