Sleep is Your Superpower!

17 Mar Sleep is Your Superpower!

Our friends at TED often promote sleep related talks on their platform. Recently we have come across a talk from Matt Walker with over 9 million views! He takes his listeners on a deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, for both your brain and body.


You can access his talk here: 

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