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We’ve all wondered how much sleep we should be getting each night. Last May, a
What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows
Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or
The fight against blue light Over the last few years there has been growing interest
The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that
Prevalence of confirmed Attention Deficit Hyperactivity Disorder (ADHD) is increasing: The association of sleep with
The association between mental health and the presence of a sleep disorder has been well
This study showed that DOSA was associated with an
A 37-y-old man (body mass index [BMI] 28.5 kg/m2) underwent an in-laboratory DSS in which
Many patients find difficulty acclimating to CPAP therapy without adequate education and support [1] Long-term
The field of Sleep Medicine is a rapidly evolving landscape. Technological advancements in diagnostics and
In January 2023 the Australasian Sleep Association (ASA) and Sleep Health Foundation submitted a policy
The use of substances of addiction has been on the rise in Australia. from 2016-2019,
OSA was once perceived predominantly as a ‘male’ condition, studies have shown that at least
Periodic Limb Movements in Sleep linked to decreased hippocampus and amygdala volumes the most consistent
Normal Polysomnography Parameters in Healthy Adults: A systematic review and meta-analysis This systematic review and
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