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The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

OSA and cognitive performance, focus and memory

Good sleep helps us to think clearly, remember information, and make decisions. When we don’t

ABC Radio – Sleep Awareness Week

For those who don’t know, it’s Sleep Awareness Week! 5 – 11 August 2019 This

Pink noise boosts deep sleep and memory in mildly cognitive impaired patients.

  Slow wave sleep, the sleep stage we spend about 10-20% of the total night’s

Popular movies and their portrayals of sleep

Bored with repeats of TV-shows and movies and struggling to find something to watch? Well,

Sleep is your superpower

This is an interesting TED conference given by Matt Walker, a brain and sleep scientist,

Idiopathic Hypersomnia: the structural and functional changes of the default-mode network.

There has been more research behind the cause for idiopathic hypersomnia with this particular study,

Daytime Nap linked with drop in Blood pressure

New research presented at the American College of Cardiology’s 68th Annual Scientific Session found that

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