News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Browse Topics

Low vitamin D levels may be associated with scarring lung disease

Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins

Know anyone obsessed with their sleep tracking apps?

Baron et al. have coined the disorder “Orthosomnia” with “ortho” meaning straight or correct, and

Big Brother or a Constant Support?

Big Brother or a Constant Support? How often do you feel like you need that

Jetlag… the fight after a long flight

Jennifer Wong from ABC Life recently published a nice, easy to read article on jetlag.

Chronic sleep restriction greatly magnifies performance decrements immediately after awakening.

Sleep inertia (the grogginess feeling that one feels immediately after waking) is usually expected and

‘s noses hold clues to serious lung infections, study shows

Tiny organisms in a child’s nose could offer clues to improving the diagnosis and treatment

Adverse childhood experiences affect sleep duration for up to 50 years later.

In the never ending quest to discover more about sleep and sleep related issues, recent

New treatment approach for allergic asthma

A potential new treatment for asthma that works by targeting the cause of the disease,

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