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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Why do I subconsciously remove my mask during sleep?

As the body, the brain and the senses adjust to wearing a CPAP mask, it

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

Bad Behaviour or Bad Sleep?

When a child is struggling with behaviour, it is quite common as a society to

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

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Another Royal baby, one tired family

Prince Harry and his wife Megan, duchess of Sussex have welcomed their baby boy into

WORLD Asthma Day 2019 – MAY 7th

Today marks the annual World Asthma Day, organised by the Global Initiative for Asthma (GINA),

What is normal sleep?

We currently understand that sleep architecture changes as we age. With large amount of sleep

Inquiry into Sleep Health Awareness

A few weeks ago we posted about the recent parliamentary inquiry into Sleep Health Awareness

Do you love your Ventolin?

We all know the benefits of using our Ventolin: it works as a bronchodilator to

Don’t Forget Your Flu Vaccine

Despite the unusually warm seasonal weather we have been experiencing in the past couple of

Cochlear Invests in Neurostimulator Technology Start up to Treat OSA

Cochlear has invested $21 million in European company Nyxoah, Cochlear chief executive Dig Howitt told

Easter Competition 2019 – download an entry form to win!

The Wesley Hospital Sleep Disorders Centre and Lung Function Lab are currently running an Easter

Bedtime Reading – A Parliamentary Inquiry

House of Representatives Standing Committee on Health, Aged Care and Sport have released their findings

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