News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

breathe-well

Winner Winner!!

A big congratulations from Dr Scott and the team here at the Wesley Hospital Sleep

Have you got what it takes to go to Mars?

Mairesse et al. recently published a paper in the Journal of Sleep that looked at

Not enough sleep could be making you dehydrated

Dehydration can cause headaches, fatigue, irritability, dry mouth, visual acuity and in some extreme cases

Later high school start times help adolescents sleep longer

Sometimes the world of science throws up some literature that proves what is otherwise common

Wesley Lung Function Lab and Health and the Human Body TV episode

Recently, the Wesley Lung Function Lab hosted the production team from children’s science program Scope,

Daytime naps when studying helps you learn more than cramming

A recent study in the journal of sleep has shown that sleeping helps to consolidate

Dream Genes

A recent study from the RIKEN Centre in Japan has just isolated two genes which

A device that can boost your sleep quality…

For a long time we have known that our bodies absolutely need 7-9 hours of

Does food affect your dreams? Do you think this ghoulish burger can give you nightmares?

In the USA, BURGER King, the fast-food chain, claims its Halloween burger will literally give

Sleep Technologists Appreciation Week

Did you know it is the Sleep Technologists appreciation week? The theme of this years

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.