Revive and stay alive.
The Austroads guidelines outline criteria for determining the fitness of individuals with sleep disorders, particularly...
30 April, 2024
Blog
The effect of exercise on sleep
Sleeping is instrumental in the recovery process, allowing for increased effectiveness and productivity throughout one’s...
18 April, 2024
The Tidy CPAP
Continuous Positive Airway Pressure (CPAP) machines are essential for treating obstructive sleep apnea and preventing...
11 April, 2024
The language-dream relationship in bi/multilingual people
The relationship between dreams and reality has been a long-studied topic in psychology, with impactful...
28 March, 2024
Happy #WorldSleepDay
Happy #WorldSleepDay The 2024 Theme: Sleep Equity for Global Health Key messages 1. Sleep is essential to health: Sleep is...
15 March, 2024
World Sleep Day 2024
Our friends at ABC radio called the Wesley Hospital Sleep Disorders Centre today to chat...
15 March, 2024
Obesity and Obstructive Sleep Apnoea
There is a direct relationship between obesity and obstructive sleep apnoea (OSA)[1]. Studies have demonstrated...
13 December, 2023
High Altitude Simulation Testing (HAST)
With international boarders now back open and the return of pre COVID-19 flight numbers, more...
25 October, 2023
Obstructive sleep apnoea during REM sleep: effects on morning and evening blood pressure.
It is well-known that OSA produces intermittent hypoxemia and hypercapnia, sleep fragmentation, and cardio-sympathetic alterations...
25 October, 2023
ADHD and Sleep
Prevalence of confirmed Attention Deficit Hyperactivity Disorder (ADHD) is increasing: The association of sleep with ADHD...
25 October, 2023