News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Long covid – Is this the end of it?

Long covid has been a descriptor that many will be familiar with. From brain fog

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

I got a bad feeling about this

My brand-new CPAP/APAP device feels funny and not as comfortable as my rental one.Even though

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

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What is the BA.2 or “stealth” Omicron sub-variant?

The omicron (B.1.1.529) variant of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), which is responsible

Sleep disorders linked to more severe COVID-19 outcomes.

The connection between sleep disorders and COVID-19 is becoming more prevalent with more focus being

Lack of sleep can affect your walk!

It’s obvious that a lack of sleep can have an affect on multiple areas of

Sleep Debt, Do we really recover?

Sleep debt can be understood as the cumulative effect of not getting enough sleep, leading

Asthma and Circadian Rhythm

New research has investigated the link between asthma and our bodies circadian rhythm. The circadian

E-cigarette use associated with increased risk of developing COPD, chronic bronchitis, emphysema and asthma.

Acknowledging the recent rise in popularity of e-cigarettes or vaping devices as ‘healthy alternatives’ to

Not sleeping enough may be causing you to snack more frequently!

Do you ever blow off going to bed early and opt for staying up late?

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Philips recall action for CPAP and Bi-Level devices

Our office was notified on June 18 of the Philips global recall of CPAP, BiPAP

One Night’s Shortened Sleep Has Immediate Negative Effects.

We all believe that we can just “catch up on sleep on the weekend” but

Restful Nights Start Here

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