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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

COVID-19 (Corona Virus) – an update

With cases of COVID-19 increasing each day, we encourage all clinicians to stay abreast of

URGENT PUBLIC HEALTH UPDATE – NOVEL CORONAVIRUS

Queensland Health just released an important public health alert on novel Coronavirus (COVID-19). Key Points:

Transforming the Sleep Health of Australians

Representatives from the Sleep Health Foundation recently spent some time in Canberra. They met with

Workaholism, Intensive Smartphone Use, and the Sleep-Wake Cycle

Workaholism is a dysfunctional form of heavy work investment characterised by a set of recurrent

Refined carbs may trigger insomnia in women

One prospective cohort study was performed recently at the Columbia University, which hypothesised that a

COVID-19: Coronavirus given an official name

Earlier this week the World Health Organisation (WHO) dubbed the coronavirus disease as COVID-19, which

Preventing Chronic Insomnia – information from the Sleep Health Foundation

The Sleep Health Foundation is a trusted source for sleep related information. With insomnia being

Yet to quit smoking? It’s not too late!

It is widely known that cigarette smoke causes cancer – a process driven by more

Information for Queensland clinicians – novel coronavirus (2019-nCoV)

In response to the recent and ongoing coronavirus virus outbreak QLD Health has setup a

Restful Nights Start Here

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