Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.
We’ve all wondered how much sleep we should be getting each night. Last May, a
What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows
Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or
The fight against blue light Over the last few years there has been growing interest
The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that
Melatonin is a hormone produced in the pineal gland and is associated with regulating sleep
Sleep is considered a recurring, reversible behavioural state of perceptual disengagement from and unresponsiveness to
Invasive cardiopulmonary exercise testing in the evaluation of unexplained dyspnoea: Insights from a multidisciplinary dyspnoea
Pupillographic Sleepiness Tests (PST) use a camera to measure the pupil diameter of people for
Optic Nerve Dysfunction in Obstructive Sleep Apnea: An Electrophysiological Study (Liguori et al., 2016) The
Mandibular advancement splints (MAS) are a type of oral appliance used to treat obstructive sleep
Brian C Tefft recently published a paper in the Journal of Sleep to help quantify
The financial and non-financial costs associated with inadequate sleep are substantial. In the August edition
Asthma and COPD are prevalent chronic inflammatory airway diseases that are responsible for significant burden
Latshang et al. recently published an article in the Journal of Sleep that looked at
From Dr Andrew Scott and the team here at the Wesley Hospital Sleep Disorders Centre
Insomnia and obstructive sleep apnoea (OSA) are more prevalent in patients with type 2 diabetes
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