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The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

Secrecy, poor sleep and asthma in adolescents

It is undeniable that parenting is not an easy labour, and during the adolescence, it

Does eating turkey really make you sleepy?

With Christmas fast approaching and thanksgiving just been in the USA, a lot of people

November is COPD Awareness Month!

November is COPD awareness month in America. We wanted to highlight the important role that

Making healthy choices: Soluble Fibre can control Asthma

Australian researchers have carried out an investigation which has found proof that soluble fibre can

Saved by the bell!

What time should school start? The American Academy of Sleep Medicine (AASM) are possibly the

Coffee naps

Have you heard of coffee naps? As a sleep scientist, I have had a lot

Here’s why swimming is good for asthmatic kids

For some, an asthma attack feels as though an elephant is sitting on their chest,

Have you watched yourself snore?? It may help…

If you do snore or stop breathing in your sleep and have ever watched a

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