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Wearable Sleep Trackers and Orthosomnia

Consumer sleep trackers can support engagement with sleep health and highlight patterns across nights. However,

Weighted blankets: Sleep Solution or Safety risk? Weighted blankets are becoming increasingly popular among parents

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Understanding treatment-emergent central sleep apnoea (TECSA)

What is TECSA? Obstructive sleep apnoea (OSA) occurs when the upper airway repeatedly narrows or

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

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November is COPD Awareness Month!

November is COPD awareness month in America. We wanted to highlight the important role that

Making healthy choices: Soluble Fibre can control Asthma

Australian researchers have carried out an investigation which has found proof that soluble fibre can

Saved by the bell!

What time should school start? The American Academy of Sleep Medicine (AASM) are possibly the

Coffee naps

Have you heard of coffee naps? As a sleep scientist, I have had a lot

Here’s why swimming is good for asthmatic kids

For some, an asthma attack feels as though an elephant is sitting on their chest,

Have you watched yourself snore?? It may help…

If you do snore or stop breathing in your sleep and have ever watched a

Electronic CPAP data management – Implications for management, privacy and medico-legal issues.

Technology has seen improvements in the amount and types of data CPAP machines record and

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